My Top 3 Smoothies

Hey sunshine,

I’ve hit nearly 7 months now and the pregnancy was quite okay, with some rocky mood swings. But luckily never had morning sickness or nausea (only when I was too tired at 8pm). The tiredness only affected my appetite and I craved carby, cheesy and salty food. Not really helping to keep the baby kilos under control. As a veggie it was hard to get my vitamins and Iron under control. Also fruits, especially pineapple was a knock-out! In the second trimester everything started to get back to normal and I started drinking smoothies in the morning. Here are my top 3 Smoothies (and yes with Snapchat filters, because it’s more fun):

#1: Morning Mango

• 1 cup: 1 Frozen Mango Cubes
• Banana
• 1 cup: Oat Milk
• 1 cup: Water
• 20g Coconut flakes
• 30g Oats

 

#2: Green Giant

• 80 g Baby spinach
• 1 cup frozen mango cube
• 1 banana
• 4  dates
• 100ml oat milk
• 100ml water
• 1 spoon coconut oil

#3: Moulin Rouge

• 1 cup raspberries
• 1 cup strawberries
• 1 banana
• 100ml almond milk
• 100ml water

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